What routine is best to get rid of man boobs?

June 2nd, 2009 | by admin |

I go to the gym at least 3 times a week, and I mainly lift weights/use the machines. I work every muscle (or at least I try). I am also starting to play basketball at the gym – like 30 minutes each time

Will I lose man boobs? If not, how can I adjust my routine so I can do this?

  1. 2 Responses to “What routine is best to get rid of man boobs?”

  2. By Anonymous on Jun 3, 2009 | Reply

    Do chest workouts so it covers it up..Other than that you know the basics eat healthy exercise..etc email me if you have anymore questions i will be glad to help=)

  3. By Anonymous on Jun 5, 2009 | Reply

    i think what ur doing will work over time

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