Man Afflictions

Hair Loss Help

September 18th, 2009 | by admin |

Hair Loss Help

Vitamins for Hair Loss – Helpful in Hair Regrowth

Our body cannot function without apposite supply of food. Foods are essential to maintain healthy functioning of our system. Essentially, there are six types of nutrients and two types of nutrients. The list of six nutrients may include carbohydrate, fat, protein, vitamins, minerals, and trace elements. On the other hand, two non-nutrients may include fiber and water. In practice, our body needs a healthy balance of all nutrients in our diet in order to maintain healthy life. This article focuses on the various types of vitamins that contribute to the hair loss problems.

Para-Aminobenzoic Acid

Para-Aminobenzoic Acid (PABA) is one of the essential vitamins for hair loss problems. It belongs to B complex family. It functions like an anti-grey hair vitamin. A deficiency in PABA may lead to grey hair. Research has shown its effects on animal hair cells. It is seen that when animal cells have been reintroduced to the vitamin, normal coloration is restored.

Few researchers also suggest that PABA in combination with folic acid is found to be effective in restoring healthy hair. Lack of PABA may cause to affect hair color. A diet rich in vitamin B can restore hair color. It also aids in improving excellence and potency of hair growth. You can avail a plenty of PABA in liver, kidney, whole grain and yeast.

Inositol

It also belongs to vitamin B complex group. It is typically found in brain cells, muscles, liver, kidney, and eyes. It is seen that men loss their hair twice as fast as women. It is assumed that men usually lack Inositol, one of the primary vitamins for hair loss problems.

Not only Inositol aids in hair loss problems, but it also offers beneficial effects in different types of skin problems. It is very essential for bald patients. Almost all types of hair loss problems can be sorted out with the use of Inositol vitamin.

Biotin

This is also known as vitamin H. It also belongs to vitamin B complex group. It is also one of the most essential vitamins for hair loss problems. Inadequate supply of this vitamin may cause hair loss problems.

It functions in fat metabolism. Fat is essential for body growth including hair. It also helps in preventing premature graying of hair.

Egg yolks are great source of biotin. It is also available in kidney, liver, milk and yeast.

Vitamin E

It is one of the most beneficial vitamins for hair loss. It consists of antioxidant property that offers scalp stimulation by enhancing blood circulation. You can avail vitamin E from cold-processed vegetable oils, soybeans, raw seeds, and leafy green vegetables.

Although vitamin E offers a whole host of benefits, but the large intake is also associated with possible side effects including an increased blood pressure and decreased blood coagulation ability. So if you are suffering from high blood pressure or if you are taking anticoagulant medications, you should not take vitamin E supplements prior consulting with your doctor.

Vitamin C

It is known to offer anti-oxidizing benefits. It is one of the essential vitamins for hair loss problems. It helps maintaining healthy skin and hair. There are plenty of natural foods available that are rich in vitamin C. Citrus fruits, kiwi, strawberries, pineapples, tomatoes, green pepper, red pepper and many others are great source of vitamin C. It is so abundant in nature that you can hardly avoid it in your daily diet.

Vitamin B Complex

Niacin (vitamin B3), Pantothenic acid (vitamin B5), vitamin B6 and vitamin B12 contribute significantly in various health conditions. These are known as useful vitamins for hair loss problems. Vitamin B3 helps in promoting scalp circulation. Vitamin B3 is abundant in wheat germ, chicken, fish, turkey, and meat. However, large intake may cause harmful effects, known as niacin flush. Vitamin B5 helps preventing premature graying and hair loss problems. It is primarily available in egg yolks, whole grain cereals, and organ meats.

Hair Loss trying a med called Propecia does this work or no?

Hi, I need some help with my problem, at 24 years old i start
to loss my hair,now at 30 years i lost a lot, 2 weeks ago i went to a hair transplant doctor,he said try a pill called Propecia.
Is this pill any good?
Does it help?
As any one seeing hair grow back or lossing more?
Any one had any bad side affects from this med?
Thanks for any help.

Do An ANSWERS search and you will find Propecia users all say it has not helped.
After many years of research and self experimentation this was the only natural treatment I found that stops thinning and loss almost straight away and also produces new growth. My hair has completely regrown on crown. Where receded at front regrowth has been slower, but has virtually grown back to original hair line and though sparse at beginning, each month it became denser. Massage thoroughly with natural oils – olive oil is excellent – then using a palm held short bristled brush (soft natural boar bristles) brush vigorously so you really feel it stimulating scalp (90 /100 strokes or even more each day focusing on where loss is). After scalp adjusts you can increase brushing to 150 strokes. Will unplug blocked hair ducts indicated by painful small spots like pimples and a cause of hair loss and It will grow faster, thicker and It will force the new growth. Brushing before you apply oil is equally OK. A little shedding and breakage may occur at first but quickly stops as hair gets better anchored and stronger. Initially hairs will be weak looking and sparse. Don’t be concerned if brushing uproots them as they will re-appear even stronger. It demands perseverance week in, week out to get the same results. I’ve found most do not persevere and so fail to get them. But have heard from some who have had equal if not better success. One of main causes of loss are harmful shampoos and even more harmful dandruff shampoos and too frequent washing. Do a Google to find safe, non harmful products then shop for them at GNC, Trader Joes, Wegmans, Cost plus, Earth Fare, some Walmart stores, and natural health stores.
Genetics probably are a factor in hair loss. My immediate family members have severe loss. I believe this treatment saved me from the same fate. Try it you will be happy that you did!

SOURCE(S): 20+ years research, self experimentation using natural treatments to cure skin, scalp and hair disorders

Fighting breast cancer with a touch of silk Mary Mitchell: It has been a year since the breast cancer treatment almost finished. During my recovery, four women in my social Network has been diagnosed with breast cancer or know someone whose life is interrupted by this disease. Thanks to early detection, there are many more cancer survivors.